Magnesium, Mg in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Calculator

Legumes and Legume Products

In 100 g (Grams) of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D there is 16 mg of Magnesium, Mg.


Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D are listed below.

Water Water 93.14 g 93.14%
Energy (calorie) Energy (calorie) 33 kcal
Energy (joule) Energy (joule) 138 kJ
Protein Protein 2.86 g 2.86%
Total lipid (fat) Total lipid (fat) 1.61 g 1.61%
Ash Ash 0.64 g 0.64%
Carbohydrate, by difference Carbohydrate, by difference 1.74 g 1.74%
Fiber, total dietary Fiber, total dietary 0.5 g 0.5%
Sugars, total Sugars, total 0.41 g 0.41%
Calcium, Ca Calcium, Ca 124 mg 0.12%
Iron, Fe Iron, Fe 0.46 mg
Magnesium, Mg Magnesium, Mg 16 mg 0.02%
Phosphorus, P Phosphorus, P 32 mg 0.03%
Potassium, K Potassium, K 120 mg 0.12%
Sodium, Na Sodium, Na 37 mg 0.04%
Copper, Cu Copper, Cu 0.082 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.154 mg
Riboflavin Riboflavin 0.207 mg
Niacin Niacin 0.165 mg
Pantothenic acid Pantothenic acid 0.082 mg
Vitamin B-6 Vitamin B-6 0.049 mg
Vitamin B-12 Vitamin B-12 1.11 µg
Vitamin A, IU Vitamin A, IU 207 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.2 µg
Vitamin D2 (ergocalciferol) Vitamin D2 (ergocalciferol) 1.2 µg
Vitamin D Vitamin D 49 IU
Fatty acids, total saturated Fatty acids, total saturated 0.206 g 0.21%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.392 g 0.39%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.009 g 1.01%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D